EMOTIONAL EATING & BEHAVIOURAL CHANGE KICKSTART TRAINING
with David & Rachel Godfrey - Chase Life Consulting
Day 1 Training - The #1 ingredient in fixing emotional or binge eating
Video Length: 8m 48sec
Here is what you want to know:
- When you can tell if your binge or emotional eating is a serious problem worth fixing (We know this seems weird! But hang fire to find out!)
- The single most important factor in fixing emotional or binge eating once and for all, and how this ONE thing will eliminate procrastination, cancel ongoing searches for the next quick fix, and break the cycle of emotional struggle.
- What you need to do right now to choose to change the trajectory of your life to become binge free, healthy, confident and happy and to live in alignment with your values as a High Value Woman.
If you would prefer to listen you can find the audio version of this video HERE
DOES THIS WORKS IN REAL LIFE?
Meet Sarah as she walks you through her story of completely resolving binge/emotional eating after struggling for 20 years and having 4 years of failed therapy.
STAY TUNED FOR DAY 2!
- Why conventional diets, counting calories and following standard fitness industry advice is making your binge eating worse.
- Why traditional therapies fail to undo the damage done by the diet and fitness industry.
- What you need to do today to break the “good day / bad day” cycle, and it’s not what you think
- How to achieve your body goals without the fear of rebound, by working with your psychology instead of against it.
Make sure you check your email for access for Day 2 coming tomorrow! Love Rachel & David xx